Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...

I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

LAS VEGAS, Jan. 08, 2026 (GLOBE NEWSWIRE) -- FitTransformer, a revolutionary home workout system that is redefining fitness, ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

A well-chosen fitness tracker can provide a lot of valuable feedback and positive reinforcement in the early stages of your ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

From cloth resistance bands to dumbbells, our experts reveal the exercise kit delivering real bang for the buck and what's ...

The Merach Q1S Rowing Machine is now $70 off on Amazon. That makes it one of the lowest prices it’s ever been and a truly ...

For maximum results, it is essential to prioritise good form. iStock Every New Year, many individuals set resolutions to improve their health, with regular exercise being one of the most common ...

Got a gym membership this January? After a year of working out, here are the 5 biggest mistakes that nearly derailed my fitness journey ...

Resolutions can be hard to stick to, but I managed to be consistent with going to the gym for a whole year despite a few ...