Halwas are among India’s most original and enduring desserts, deeply rooted in the country’s culinary and cultural history.

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are prepared and eaten, in accordance with the DASH diet.

GLP-1s, stress, illness: whatever’s affecting your appetite, these easy meals will help you maintain proper nutrition ...

Broccoli is an excellent example of a high-fibre, nutritious green that is high in vitamins and minerals, and also tastes ...

Ukrainians are in love with bad news,” Andrey Kurkov told me, leaning over the table in Ognisko, a Polish restaurant in west ...

Beetroot paratha is a popular North Indian breakfast option. The dough is kneaded with grated beetroot, making the flatbread ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Rajma or kidney beans is a popular legume enjoyed across India. And when it comes to these high-protein beans, the most ...

Eating beetroot daily can transform your health in surprising ways , from boosting heart function and energy levels to ...

Copper nanoparticles from beetroot extract enhance antimicrobial properties in polymer composites, offering a sustainable ...

Each of the beet seed cluster contains 2 to 5 individual seeds. From our sample batch, one cluster developed into 2 plants. I had to remove one to ensure the other have enough room to develop. Leaves ...