A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year’s Eve party favors, change is hard. Many of us eat more than we should. Yet ...

If your goal is to eat healthier, the founder of Leaf & Grain offers mindful eating tips and a pesto vinaigrette recipe to ...

Eat the rainbow with this colorful slaw. Purple cabbage, green cabbage, carrots, apples, and bell peppers combine for a light and bright side dish. Lightly salted roasted peanuts add a slight crunch ...

These 20 breakfast recipes are guaranteed to turn you from an aspiring morning person to a certified morning enjoyer.

My festive spin on the Aperol spritz is a crowd-pleaser with or without alcohol. Here's the four-ingredient recipe that a ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Switch things up from routine sandwiches and wraps by making these simple and delicious lunch recipes in 15 minutes or less.

Learn how to make The best Apple Muffins You Will Ever Bake. This Super Easy Recipe for apple cinnamon muffins will blow you away with how good it is. If you love baking and you love apple recipes, ...

As different seasons approach, mealtime turns more luxurious and filling, but a sweet finale is a desire that may never ...