It has been years since Keanu Reeves made his major red carpet debut with his girlfriend, Alexandra Grant. Reeves took Grant ...

While getting sunlight during the day is imperative for the overall healthy function of our body clocks, one study has found ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Fatigue, ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...