Many of the limitations people accept as “normal aging” are not inevitable. Muscle health is a primary driver of mobility, ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...

Here’s a question to munch on: if kale was a movement, what would it be? The leafy green has earned the title of “super food” ...

Bristol sits prettily at the foot of the Green Mountains, offering that perfect balance of accessibility and seclusion. The town’s Main Street looks like it jumped straight out of a New England ...

Light physical activity may help lower death risk in cardiovascular-kidney-metabolic syndrome, a condition that includes ...