This is part two of a three-part Healio Exclusive series on work-life balance among women physicians. Part one can be viewed ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

Boost strength, stability, and calorie burn with this full-body workout you can do at home. Designed to improve control, ...

As important as it is to strength train, cardio also has its place in a balanced workout routine. “Doing cardio keeps your ...

Approval is supported by data from the DEVOTE study which showed the benefit of the SPINRAZA 50 mg and 28 mg regimen in both ...

Ad hoc announcement pursuant to Art. 53 LR 2025 marks a key execution year in Cosmo’s Vision 2030, strengthening the ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

Every time you visit a physician, you're sure to get a blood pressure check. Local providers say knowing your numbers and ...

A Case Study on How Brand Equity and Service Quality Shape Revisit Intention in Luxury Hospitality The hospitality industry is rapidly evolving through digital transformation, giving rise to hybrid ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Hill 'n' Dale at Xalapa's John Sikura joins the season's first TDN Writers' Room podcast hosted by randy Moss, Bill Finley and Zoe Cadman ...