Functional fitness was never something I was interested in when I was younger. Instead, my 20s were all about vanity workouts ...

Blackpool, the declining seaside resort named as the nation’s ‘misery capital’, is hardly the Maldives, but mum of two, ...

It is, as always, quite a mix, but the reverse Midas touch of AI figures prominently this year: In fact, two of our three ...

What if donating to charity were as easy as buying a soft drink from a vending machine? Light the World Giving Machines make it possible. Starting December 9, the Giving Machines will be installed in ...

Designed to complement traditional turntable wrap machines, the Mobile Robot Stretch Wrap Machine travels to the load and wraps it in place, reducing forklift traffic and accommodating pallets that ...

Steam Machines are back for the first time since Valve teamed up with manufacturers like Alienware and Lenovo back in the 2010s. But while those original console-PC hybrids failed because of a lack of ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

Gluing yourself to a chair or couch for prolonged periods can tighten the hip flexors (the muscles at the front of your hip that help lift your leg) while simultaneously weakening the glutes, Pavao ...

Most people experience low-back pain at some point and if you have, you know that the pain can get in the way of your daily life. Of course, chronic back pain is always something that should be looked ...

A 15-second stretch could trigger your body’s ‘rest and digest’ reflex and create a feeling of calm, a new study suggests. Shoulder and back stretches may temporarily lower blood pressure and help the ...