"Hangry" and "slangry" aren't types of anger—they're frozen fight-or-flight responses. Understanding this distinction changes ...

What’s the problem with avoiding things you don’t like? Nothing, if it doesn’t mess things up for you. But many people ...

Learn how to recognize ARFID signs, such as fear or sensory issues around food. See how empowered families can support ...

A new study shows that internet-delivered cognitive behavioral therapy (ICBT) can effectively reduce asthma-related anxiety ...

For many people today, a ringing phone sparks instant unease, but what’s really behind this modern fear may surprise you.

Animals have their own emotions and, yes, even mental health struggles. Sometimes, their quirky habits could be a sign ...

Adolescent girls who consistently avoid looking at negative or critical social cues may be at a higher risk for developing ...

A new study shows that internet-delivered cognitive behavioural therapy (ICBT) can effectively reduce asthma-related anxiety ...

When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...

Amanda Seyfried opens up about her severe OCD diagnosis, sharing how she continues to take medication years later and why ...

Behavioral consistency is one of the strongest indicators of relational reliability. If read receipts consistently leave you ...

A new psychology book reveals that procrastination and nail-biting aren't just bad habits — they're actually survival ...