The Pooboo Power Tower Pull-Up Bar is 46% off at Amazon, saving shoppers $230 on a versatile and sturdy home workout station.

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.

Assisted pull-ups provide a unique way to enhance your upper body strength without the need for bulky gym equipment. Unlike traditional machines, which often isolate muscles in a controlled and fixed ...

Transportation Secretary Sean Duffy on Monday said that he does “not have a plan” to reduce costs for airline travelers while announcing $1 billion in federal funding to improve the passenger ...

Researchers from Anthropic said they recently observed the “first reported AI-orchestrated cyber espionage campaign” after detecting China-state hackers using the company’s Claude AI tool in a ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. The most common goal I hear as a trainer is someone saying they want to be able to do pull-ups or ...

Health and Fitness Looking to Boost Both Strength and Longevity? These are the Only 5 Moves a Trainer Recommends Workouts A fitness expert says this 5-move workout is the best place to start for ...

What’s up, everybody? I hope you’re well. I wasn’t going to do a review of the Big Bar because I feel like I’ve been doing a lot of reviews lately, but I guess many of you appreciate me sharing my ...

At my local Blink Fitness—which is now a PureGym—I recently worked in sets with another woman on the assisted pull-up machine. For me, the vibe was utter relief. No one was being rude about sharing ...

Fountain drink fans, you might have to brace yourself for this one. That’s because when you head for your go-to Dr. Pepper fountain drink at your favorite restaurant, you might receive something ...

It’s hard not to admire the people who can do a pull-up. After all, it’s an impressive feat of upper-body strength. That may be why so many people feel as if only a handful of athletes can accomplish ...