Deep dish pizza is synonymous with Chicago. A bread-like base topped with layers of mozzarella and chunky tomato sauce is the perfect fortification, some might argue, against the notoriously long and ...

Abstract: Sufficient sleep is important for individuals who are suffering with chronic diseases, as sleep scarcity severely impacts emotional, physical and mental well-being, worsening health ...

Most people sometimes have a night or two when they just can’t fall asleep, but if it becomes a recurring problem and it impacts your daytime routine, there are many sleep aids to consider. Sarah ...

Abstract: Sleep plays a crucial role in the physical and mental health of an individual. The importance of sleep in the well-being of an individual is widely recognized, and so are the effects of the ...