The campaigning for the January 15 municipal polls concluded today, but it hardly felt like a civic election campaign. The ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Rivers State on Nigeria's coastline has some of Africa's largest mangrove ecosystems. The Niger Delta itself contains the ...

WHO data from 2022 show that roughly 31% of adults worldwide, around 1.8 billion people, failed to meet recommended physical ...

This brutal 11-week fitness challenge has taken over the internet. But critics have called it ‘ridiculous’, and ‘dangerous’.

Europe’s medieval cities weren’t designed to impress modern travelers, yet centuries later they feel almost unreal. Stone ...

The weight loss plan blends intermittent fasting, keto diet, and carb-loading to purportedly boost metabolic flexibility but ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

The biggest asks focus on storm resilience and growth, road construction, dredging projects, sewer and wastewater upgrades, ...

Former Leesburg Mayor Bill Polk, who's been outspoken against new development in congested south Leesburg, asked the developers if they had spoken to the Florida Department of Transportation about the ...

The USAF’s B-2 or B-21 stealth bombers, armed with large numbers of cheap Quicksink bombs, could wreak havoc on a Chinese ...