Everyday Health on MSN
Beyond the to-do list: How to master the ADHD cycle of procrastination and hyperfocus
Struggling to start tasks but able to hyperfocus once engaged? Experts explain the ADHD procrastination-hyperfocus cycle and how to work with it.
Second Brain apps are a potential productivity trap if you try to force them into your workflow without understanding their true purpose.
New research has discovered that a neural circuit may explain procrastination. Scientists were able to disrupt this connection using a drug.
Riverside is your childhood best friend, your favorite book dusty on the shelf, the comfort food you forgot you loved. It’s ...
Your ‘annoying’ habits and personality quirks might be superpowers in disguise. Here’s how you can harness them.
Americans lose over 300 hours of sleep per year to “revenge bedtime procrastination,” according to new research.
Emily Standley Allard on MSN
Why Americans are losing 300+ hours of sleep a year to revenge bedtime procrastination
New research shows Americans lose more than 300 hours of sleep every year by staying up late on purpose. Here’s why it’s ...
The survey of 2,000 Americans revealed that 96% are guilty of this, where they intentionally stay up late to enjoy personal ...
Americans lose over 300 hours of sleep per year to “revenge bedtime procrastination,” according to new research. The survey ...
Given Giacomo Raspadori’s procrastination and the complicated situation at Manchester United, Roma’s first attacking signing ...
Patterns that look self-defeating often have a deeper logic, according to a new psychological analysis by Charlie ...
It's easy to put things off until the last minute, but if you are having trouble with procrastinating, here are four ...
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