Patterns that look self-defeating often have a deeper logic, according to a new psychological analysis by Charlie ...

Eat It, Virginia, co-hosts Scott Wise and Robey Martin sit down with Tim Gearhart, founder of Gearharts Fine Chocolates, to ...

Discover how widespread self-sabotaging behavior is linked to how our brains evolved in a world full of unknown dangers and ...

Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

A pesky “motivation brake” may control when we can be bothered to do something, and when we’d rather put it off.

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...

Explore the surprising roots of self-sabotage as Dr. Charlie Heriot-Maitland reveals how our brain's survival instincts can ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

Presents have been opened, the New Year has been rung in, and it’s now time to decide on an important part of the season: ...

Kathryn "Doitonadime" P.O. Box 1436 Matthews, nc USA 28106-1436 *This is not a sponsored video. All opinions are genuinely my ...

There’s nothing more uplifting than hearing about a world-shaking, life-enhancing new development. But science shouldn’t overlook the small stuff, or stop looking for new species of cute, fluffy ...

Well-funded companies can look healthy long before they actually are. Large budgets allow for oversized teams, vague roles, ...