This 15-minute kickboxing workout is perfect for beginners! Get a full-body cardio session that burns calories, builds ...

I've always had a million reasons for wanting to try kickboxing: it's high-energy, a fun mix of cardio and strength training, it targets muscles I generally avoid (cough, cough — anything having to do ...

Kickboxing is famous for its high-intensity workouts that involve punching, kicking, and a lot of movement. The intensity of ...

The former ONE bantamweight kickboxing world champion got the ball rolling when he secured a dramatic split decision victory over John Lineker in their bantamweight kickboxing matchup at ONE 172 this ...

Kickboxing is experiencing a heyday that would make Chuck Norris proud. Although the sport is among the world’s oldest, it was never a common form of recreational exercise in the United States — until ...

ONE featherweight kickboxing world champion Superbon is tired of hearing complaints about his fighting style against Masaaki ...

Superlek Kiatmoo9 successfully defended his flyweight title at ONE 165 on Sunday, in a kickboxing battle for the ages against Takeru Segawa. Making his ONE Championship debut in front of his home fans ...

Having achieved one of the very best careers in kickboxing history, Ernesto Hoost fought many greats. No great champion is able to rise to legend status without having rivals that can push them to be ...

Local MMA and kickboxing is set to return to Elmira in a big way. Gladius Fights 48 will take over the LECOM Event Center’s ...

When: Classes are held mornings and evenings daily, with limited schedule on weekends. The workout: I've wanted to trying boxing and kickboxing for many years since it looked like a great workout and ...