I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

A dozen women in sports bras and tight shorts stood behind a U-shaped counter at an underground bar in a busy Tokyo neighbourhood, chiselled frames on full display as they crushed grapefruit in unison ...

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U.S.-Japan defense relations could get a boost if SANAE TAKAICHI — a nationalist politician who has pushed stronger military ties — becomes prime minister in a parliamentary vote Tuesday. Central to ...

Sitting, standing, and moving between the two seem almost involuntary, but your body's muscles are working hard to make these motions happen. Your skeleton has over 600 muscles attached, and many of ...

Women are the stronger sex, says professional bodybuilder and debut author Anne Marie Chaker. They live longer, their muscles are more fatigue-resistant, and they have the power to create life. But ...

If, so far, you’ve not been all that interested in weight training, this story might leave you reaching for the nearest dumbbell. An American-Chinese study has revealed a link between weight training ...

You’re getting out of the car after a long drive, or up from your computer after a stressful workday, and there it is—that tight, achy feeling in your neck. Your first instinct is to pull your head ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Lady Gaga kicks some serious butt as Harley Quinn in the Joker sequel Folie à Deux. And while the 38-year ...

If you know me, then you’ll know that nobody has shaped my understanding of fashion—and by extension, myself—like Lady Gaga. My bookshelves are lined with biographies of the photographers and ...