Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...

A classic fitness exercise is trending again among U.S. trainers for its powerful impact on lower back endurance, posture, ...

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

Unlike a traditional X-ray, which produces a static image, vertebral motion analysis (VMA) provides doctors with a view of ...

A look at how the main political parties; Reform UK, the Conservatives, the Lib Dems and the Greens, are positioning ...

Keep your base layer simple. This is the layer that’s going to be right up against your skin, so avoid features like zips, ...

The Telegraph’s new fitness columnist shares the midlife health tips to follow this year and her ultimate full-body workout ...

The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without stressing the lumbar discs. 'The McGill Curl-Up teaches the core to brace without ...

It’s the leading cause of disability and one of the most costly health challenges of our time: chronic lower back pain. Yet effective and safe treatments are few and far between, leading patients to ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Cognitive functional therapy improved function and ...

YouTube has become a TV giant with a sprawling free video-streaming platform and a cable-like bundle of channels for a monthly fee. Now, it is breaking up the bundle. Google-owned YouTube TV is ...