When Nia Aprilia first joined a trampoline dance fitness class out of curiosity three months ago, she never imagined the exercise would become a regular part of her lifestyle or help improve her ...

It’s not a stretch to say it’s the workout cult of our times - but can there be too much of a good thing when it comes to the ...

From recreation centers to gyms to yoga studios to trampoline parks, no matter how you want to attack your 2026 fitness goals ...

The lunchtime workout enthusiasts in Tysons got another option this summer with the opening of Club Studio at 1500 Cornerside Boulevard, west of Tysons Corner Center in Vienna. The club has roots on ...

A free day of activities is on offer for all ages at Watford Leisure Centre - Woodside on Saturday, January 17.

A free day of activities is on offer for all ages at Watford Leisure Centre - Woodside on Saturday, January 17.

Guardian writers and readers share the simple tricks they use to bring a bit of joy into their lives ...

The South West is hit worst by outages, while National Rail warns passengers in England, Wales and Scotland to expect ...

The best indoor playgrounds and indoor play spaces in Suffolk County range from trampoline parks to play cafes to creative ...

This summer, Viva Premium is revisiting the best and biggest stories of 2025. The below story was first published in February ...

2025 may have marked the end of the road for the Fitness Factory gym, but not for one of its founders, Gemma Webster. January 3 marked the start of Gem's Fitness - Ms Webster's new business delivering ...

New Year, same fitness goals? From trampoline workouts to MMA and boutique Pilates, these gyms in Malaysia make getting fit ...