How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...

Hrithik Roshan turns 52 today, but continues to defy ageing. His trainer reveals the disciplined workout, smart cardio, and ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

Cardio Classes That Energize Your Routine at Downtown Fitness World Vancouver, Canada – December 30, 2025 / Breakthrough ...

When you watch Emilea Zingas and Vadym Kolesnik skate, their routines include a lot of twists, turns and mind-boggling lifts ...

Nashville Mayor Freddie O'Connell participated in a TEDxNashville event about songs tied to important moments of his life.

A fresh set of programs, new music-fuelled workouts and celebrity voices arrive to help users stay consistent this year ...

Zumba®, the world's largest dance-fitness program, today announced the launch of "Your Song Is On. The World Can Wait." A strategic global campaign designed to reframe New Year fitness through the ...

I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

The year-end period is usually a busy time for me in the office. The late nights everyday mean I have less time to work out - ...

Many people who prioritize physical activity report that it helps them find inner peace and clarity. Exercise isn't there ...

Adelaide’s streets have become a makeshift stage for the city’s remarkable buskers who add colour, chaos and music for the ...