Spending a few minutes each day balancing on a single limb can make you stronger, boost your memory and keep your brain ...

Repeated exercise, or wasting, can change the way key genes work.

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

A new study shows how five types of exercise methods impact cognitive health in older adults. An aging expert weighs in.

Your brain works tirelessly throughout the day to keep your body moving in the right direction; therefore, although often ignored, it is important to inculcate certain lifestyle changes into your ...

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

A recent study shows a new approach called Perceptual Attention Therapy (PATH) restores attention, memory and reading skills faster than standard therapies. Here, MEG brain imaging provides evidence ...

A new study led by scientists at the Perception Dynamics Institute and the University of California San Diego demonstrates that a specific visual training program significantly outperforms standard ...

A recent study in Frontiers in Human Neuroscience shows a new approach called Perceptual Attention Therapy (PATH) restores attention, memory and reading skills more effectively than standard therapies ...

Background and objectives: Mild traumatic brain injury (mTBI) frequently results in persistent cognitive deficits with limited evidence-based rehabilitation options. Visual timing deficits, ...