Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

New research published in the journal Sleep Health has found that sleep fragmentation, which refers to the amount of time ...

Older adults may find learning new languages challenging, but recent research shows the effort itself provides significant ...

Simple pharmaceutical interventions could help older brains cope with memory impairment and recovery after surgery, new ...

A common character trait millions of people expertience every day could be a red flag sign of Attention Deficit Hyperactivity ...

Not everyone is able to think quickly, but here are 11 obvious signs your mind works faster than the average person.

Impulsivity, or acting before thinking, is a well-known ADHD symptom. It can cause people to interrupt, blurt out ideas, shift the topic abruptly or forget to validate the other person’s thoughts.

Simple pharmaceutical interventions could help older brains cope with memory impairment and recovery after surgery, new ...

Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that ...

January often brings a sense of fresh beginnings — a perfect time to welcome comfort, creativity, and the simple joy of ...

Brain rot isn’t a scientific term. It has come to refer to content that might be funny nonsense. But it has evolved into a ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.