Secretary of Health and Human Services Robert F. Kennedy Jr. has taken the plate off the table and brought back the food pyramid, and it might look familiar. The new food pyramid, which was released ...

New U.S. Dietary Guidelines had a very basic message: "Eat real food." The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains. Foods ...

(NEXSTAR) – Health Secretary Robert F. Kennedy Jr. and Agriculture Secretary Brooke Rollins unveiled new dietary guidelines for Americans on Wednesday, including a new food pyramid that might look a ...

U.S. News Insider Tip: Random people will most likely offer to photos of you "for free"–don't fall for it! It's a common scam. After taking lots of – often really bad – pictures, they'll pressure you ...

Walking is one of the simplest forms of exercise that helps us to stay fit and healthy. According to Dan Go, a fitness coach with over 20 years of experience, it “is the most underrated way to burn ...

Artur is a copywriter and SEO specialist, as well as a small business owner. In his free time, he loves to play computer games and is glad that he was able to connect his professional career with his ...

January 21, 2026 • Sanctuary policies have been described on both sides of the aisle as protecting immigrants. But in many ways, in practice, they have given rise to a specific kind of policing that ...