Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...
Not all cholesterol is bad! High-density lipoprotein (HDL), or “good cholesterol,” acts like the cleanup crew, sweeping away ...
The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...
Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...
We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...
A1C, LDL, HDL… the number of medical abbreviations you might see on your patient portal is enough to make you think your ...
Obesity is a global epidemic and a major cause of morbidity and mortality because it increases the risk for comorbidities, including heart disease and fatty liver disease (MASLD). Rates of these ...
Heart disease is the leading cause of death in the United States. Since researchers first established the link between diet, cholesterol and heart disease in the 1950s, risk for heart disease has been ...