Building a home gym starts with good intentions. You purchase a few items, clear out a corner of the garage or basement, and ...

Arsenal took control of their Carabao Cup semi-final tie against Chelsea with a 3-2 victory in the first leg at Stamford ...

Research has shown that people who stop taking GLP-1 drugs, such as Ozempic and Wegovy, typically experience weight regain within 2 years.

LONDON — Viktor Gyökeres scored his first non-penalty goal in 74 days to help Arsenal carve out a 3–2 victory over Chelsea at Stamford Bridge on Wednesday night.

The feature sprint race at the Gold Coast this Saturday is the Magic Millions Snippets (1200m), where the market suggests it ...

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...

National Army Day is a moment to reflect on the Indian Army's role beyond warfare. From disaster relief and humanitarian aid ...

Work up a sweat at the smartest gyms in the land, as crowned by beauty director Astrid Joss in the Tatler Gym Awards 2026 ...

Most health advice circles back to the same message: protect your heart. From blood pressure and cholesterol to diet and ...

The Society of Lifestyle Medicine of Nigeria (SOLONg) has raised the alarm over the growing burden of non-communicable ...

New research suggests that the quality of a marriage may play a surprising role in obesity risk. Scientists have found that ...

Hoka has launched its Kawana 3, a training shoe built for versatility across gym sessions, walking and everyday workouts, and a strong option for anyone looking to upgrade their fresh white sneaker ...