Drugs such as Ozempic and Wegovy reduce hunger and help with weight loss – but long-term use can make nutrient deficiencies ...

Many people who stop using weight loss drugs will return to their previous weight within two years, a new review of existing ...

Weight loss often feels harder than it should. You eat less, try to be “good,” and still feel tired, hungry, and annoyed by ...

There are two drugs on the market - semaglutide, marketed under the brand name Wegovy, and tirzepatide, sold as Mounjaro.

Intermittent fasting is still very much in the research phase—but there are some promising findings. However, there's also ...

Natural ingredients may help support weight loss when combined with diet and lifestyle changes, without the same side-effect ...

Everything I’ve learned—and science confirms—about being underweight and overweight at different times in my life.

People with high cholesterol or elevated triglycerides should avoid ghee. Ghee is high in saturated fats, which can increase ...

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Until recently, the popular weight loss treatment called Wegovy was only available in injection form. The newly-launched ...

“Cinnamon may help to reduce weight by improving blood sugar control. A meta-analysis of 12 trials in 734 people found that ...