“It’s normal for teens to be night owls, so let them catch up on sleep on weekends if they can’t get enough sleep during the ...

Catching up on sleep over weekends may be an easy way for teens to support their mental health.

Sleeping in on the weekends was found to lower the risk for symptoms of depression by 41 percent for Americans between the ...

Teens catching up on sleep on weekends show a 41% lower risk of depression, per a UO study. Supports flexible rest as a ...

Researchers at UConn and the University of Minnesota have discovered that there may be more to the "summer slide" phenomenon ...

New feature eliminates manual routines, unlocks year-round booking visibility, and enables strategic revenue decisions with ...

Sleeping in on the weekend to catch up on sleep lost during the week may be good for adolescents' mental health, according to new research by the University of Oregon and the State University of New ...

PROVIDENCE, R.I. — Brown University offered a "soft target" to the "psycho killer" who opened fire during a weekend study session, according to a criminal profiler, who cited unsecured doors, limited ...