Sleeping in on the weekends can help boost your teen’s mental health, study finds

Sleeping in on the weekends was found to lower the risk for symptoms of depression by 41 percent for Americans between the ...

Study: Weekend Sleep Catch-Up Reduces Teen Depression Risk By 41%

Teens catching up on sleep on weekends show a 41% lower risk of depression, per a UO study. Supports flexible rest as a ...

LodgIQ Unveils Advanced Pickup Analytics in Winter Release, Citing Double-Digit RevPAR Gain in Boutique Hotel Case Study

New feature eliminates manual routines, unlocks year-round booking visibility, and enables strategic revenue decisions with ...

Sleeping in on weekends may help boost teens' mental health

Sleeping in on the weekend to catch up on sleep lost during the week may be good for adolescents' mental health, according to new research by the University of Oregon and the State University of New ...