Immerse yourself in a tranquil visual meditation with this calming ambient video. Watch as beautifully lit spheres, marbles, ...

Immerse yourself in a serene journey through close-ups of stunning dreamcatchers. Featuring red beads, black feathers, and ...

Can you just think about having clear, smooth skin and will your acne and wrinkles to disappear? Experts say there might be ...

Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...

A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice.

Regular mindfulness practice has been linked to many positive health benefits, including reduced stress and anxiety, better sleep and quicker healing after injury and illness.

After oak wilt claimed a tree in his yard, artist Steve Parker turned its wood into a sonic experience. His solo exhibit, ...

From t Museum of Art’s centennial to a landmark Goya exhibition at the University of San Diego, the new year promises a ...

Every year, we remember some of the writers, actors, musicians, filmmakers and performers who died over the past year, and ...

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

Christian, Jewish and other religious congregations across America have been incorporating meditation practices — including those from Eastern religions like Buddhism or Hinduism.