Every January, millions of people resolve to improve their health. Many start with dramatic overhauls—cutting out entire food groups, committing to daily workouts, or vowing to reinvent their routines ...

Did you know that by the end of the first week into the new year, 77% of resolutions will have already failed (Norcross, 1988)? Yikes! You might ask yourself, "Why bother trying?" Well, you should.

Micheál Martin has yet to receive the review into Fianna Fáil’s disastrous 2025 presidential election campaign as a firm view forms within the party that the keenly awaited report has to be published ...