As the calendar ticks over and New Year's resolutions come back into focus, Australians are once again looking for simple, ...

Mental health practitioner Chris Naw joined the November climb at Vertical Endeavors. She said the Urban Village events with BIPOC Beta have provided a safe environment for Karen and Karenni community ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

These are the things I wish I'd known before going.

Each NFL team's offseason and NFL Draft needs have taken shape as the final week of the regular season has arrived.

For a Happy New Year, Pez has the first Gear Break of 2026 with bikes, AI for maximal performance and recovery guidance.

Between indulgent meals, packed calendars, and a well-earned pause from routine, the holidays have a way of nudging fitness goals to the back burner. As the new year settles in, getting back into the ...

Tucked along Connecticut’s shoreline sits a coastal wonderland where Gilded Age opulence meets maritime magic. Harkness Memorial State Park in Waterford transforms a simple day trip into a journey ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Great Danes are known for their impressive size, calm demeanor, and affectionate nature. Often referred to as “gentle giants,” the breed combines a towering physical presence with a friendly and ...