Before UFC 326, Reinier de Ridder is doing everything possible to understand what went wrong in his last fight that saw him ...

The 2026 forecast indicates that Americans are increasingly prioritizing "Hybrid Fitness," a training methodology that balances strength and cardiovascular health to meet real-world physical demands.

If you’re ready to start, this month-by-month running plan for new runners will motivate you to get out there and improve ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

When I ask Maya Jama which three exercises have made the biggest difference to her strength and fitness, she doesn’t hesitate ...

At Manhattan’s swankiest new gym, you can whip your body — and your online persona — into shape under one roof.

We head back to Manchester to find out what it actually feels like to go through a Premier League medical from start to finish. The day turns into a full-body audit - mobility checks, strength testing ...

Research on adults 60-70 years old showed that after 16 weeks, participants who swam regularly showed significant ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

But, now with the Ultriix S1 ultrasonic massager, you can have therapeutic ultrasonic massage of deep-tissue—where the ...

Since opening in 2019, Sweat and Tonic has perfected the nightclub-meets-gym aesthetic, and Reformd carries that DNA. It’s ...

Are you a Muslim athlete training in Ramadan this February 2026 and wondering how will you compete while fasting from sunrise ...