5 Standing Strength Moves That Build Muscle Without Weights After 50

Standing strength exercises after 50 that build muscle without weights, from CSCS Jarrod Nobbe. Get the 5-move routine and ...

Dollar at the Wheel & EURUSD Feels the Pressure

Let’s start with the dollar. As discussed in the Lab Note #61, the USD broke above the first resistance zone, opening the ...

Want to Start Weight Training? This Beginner's Guide Gives You Everything You Need to Know.

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.
CNAOpinion

A knee injury once took away the body I relied on, even though I looked fit

After tearing multiple ligaments in her knee, Dr Beverly Low Yuen Wei had to relearn how to live with an invisible injury.

17 House Republicans vote with Democrats to extend Obamacare subsidies for 3 years

House Minority Leader Hakeem Jeffries expressed pride in the "bipartisan coalition" created ahead of Thursday's vote on a ...
AARP

7 Ways to Keep Your Joints Lubricated as You Age

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