Tingling in your feet, or that pins and needles feeling, may happen if your feet "fall asleep" after lying on them for too long. Conditions like arthritis and diabetes can cause neuropathy (nerve ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Rubbing your feet together can help some people relax ...

Cold feet may be caused by poor blood circulation in the body. Anemia reduces oxygen flow and can cause cold feet due to poor circulation in the lower extremities. People with diabetes can experience ...

Apply a thick layer of moisturizer to damp skin to keep it hydrated. Shorten showers and use lukewarm water to avoid drying out the skin. Manage stress through exercise, diet, meditation, and social ...