Your emotional reactions paint a portrait of who you are. They reveal the subtleties of your inner world in ways that words ...

We need a new paradigm for addiction that puts psychology first and recognizes its heterogeneity. Only then will we see that ...

Self-compassion's energy extends outward, seeing your past self from today's perspective, while self-pity is backward-looking ...

Prioritize understanding your skin’s needs rather than seeking out a viral solution. Investing time in a regimen that truly ...

As concerns about personal safety and well-being grow, Bastrop, Texas residents now have access to a practical ...

Classic novels reveal harder truths than advice books, showing how ordinary lives hold meaning, regret, endurance, and wisdom ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

A thoughtful guide to ten self-help books that help teenagers build confidence, manage anxiety, understand emotions, and grow ...

Autism advocacy groups are reacting after Mattel announced a new Barbie doll, the first with autism, on Sunday.

Life finally starts getting better for Taurus, Libra, and Pisces zodiac signs after January 13, 2026, thanks to the Waning ...

Rebecca Newberger Goldstein argues that a good life is one that seeks to create order out of a natural state of chaos.

Students at Wauwatosa East High School walked out of class Monday to protest ICE activity across the country, nearly a week ...