Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Hanna Rose and Natalie Fisher own Hold for Three, a company that sells grippy women's socks designed for Pilates and other activities.

To get a heart rate reading, the UltraTread pairs with the Apple Watch (the only fitness tracker it's currently compatible ...

This year was all about walking while you work, with plenty of us snapping up a walking pad to place under a standing desk to help get your steps in without missing a second on the clock. However ...

'Confidence is a great outfit, but sometimes the gym prefers minimal effort.' Nandi shared this clip from her workout session where she decided to show some strength on the cable cross machine.

SHOCKING footage shows the moment rapper Twista Cheese used a flamethrower to set a Tango Ice Blast machine on fire at a petrol station. The Birmingham rapper, whose real name is Omar Abdirizak, was ...

Practical core training after 45 thrives on movements that challenge your entire body at once. Standing exercises do this better than machines because they force your core to stabilize against gravity ...

There are two great reasons why chair exercises are a fan-favorite workout for many. They’re convenient to do wherever you happen to be—and they deliver real results. One perfect example is this set ...

Peloton has voluntarily recalled nearly 878,000 of its original Bike+ fitness machines in the U.S. and Canada manufactured from 2019 to 2022 due to faulty seat posts. The recall was initiated after ...