Marks and Spencer has launched its Spring 26’ Goodmove collection in time for gym-goers hitting the treadmill this new year.

Cocos Gym, in Newbiggin near Penrith, has been named a finalist in the News & Star’s ‘Best Gym 2026’ awards. The gym is run ...

Your body weight can also impact how many calories you burn while running. The more you weigh, the more calories you’ll burn, ...

Here, the average running distance per run, according to the app: Here, the average weekly mileage: Coros users generally log ...

Your calendar is packed—work, family, life—but you still want to log consistent mileage. Here’s the good news: you don’t need ...

Giovanna’s guest today is one of the greatest names in British Athletics, Steve Cram. If you’re doing the NHS Couch to 5k programme, you’ll know he’s one of the coaches. He still loves running and the ...

Grab foldable treadmills from Sparnod, Powermax, and more at up to 75% off during the Amazon Great Republic Day Sale. | Health ...

A high school track star enhances his social media presence with his mile-long stunts. As he left his home one morning in ...