Building a home gym starts with good intentions. You purchase a few items, clear out a corner of the garage or basement, and ...

Rebecca Newberger Goldstein argues that a good life is one that seeks to create order out of a natural state of chaos.

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get the most of your steps. By Amanda Loudin It’s easy to dislike the treadmill.

Sometimes, a short-term rental doesn’t live up to its billing. Here’s how to recognize red flags before you turn up at the front door. By Adrienne Wichard-Edds When my husband and I followed our GPS ...

Setting up a home gym means picking equipment that actually works for your space and fitness goals. The THERUN Incline Treadmill packs some pretty solid features into a design that fits real homes.

Sitting at a desk for at least eight hours a day is the reality for most remote workers today. But what if you could keep moving while working? That’s exactly the question that inspired Johannes ...

Navigating outdoor running during the winter months is a tough task. Frigid temperatures, dangerous road conditions, and the lack of daylight before and after work make it nearly impossible to put in ...

This epic compilation of fails proves that gravity never takes a day off. From stunts gone wrong to missed swings on the range, these fails will having you laughing and saying “Well, at least that ...

Getting some miles in on your feet has a ton of benefits. Previous Prevention reporting found that running can lower blood sugar, boost cardiovascular health, build muscle, support healthy bones, and ...

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You may have seen people walking backwards on the treadmill at the gym—sometimes on an incline, and sometimes flat—and thought they looked absurd. But they haven’t lost their minds. They’ve just ...