An alum from the popular show “Saturday Night Live” revealed that they suffered a nasty fall while training for a marathon.

Building real muscle is no longer about endless gym hours. U.S. fitness experts reveal evidence-based strategies that ...

Brian Le Gette, Founder and CEO of Ammortal, made a big bet that red-light therapy could attract big spenders.

Kylian MbappéJust a day after Real Madrid’s elimination from the Copa del Rey, Kylian Mbappé is ramping up his recovery ...

Most longevity wins come from improving how efficiently you convert stress into adaptation. If your metabolic health and recovery lag behind your training and ...

These runners have been in the sport for decades. Here’s what they want new runners to know about checking off miles for ...

The Phoenix Suns are inching closer to having Jalen Green back from a hamstring injury after he took another major step in ...

Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...

The Packers finished the season with 18 players on reserve injured lists. Here's an update on some of the major injuries ...

Pushing hard doesn’t always mean pushing to the edge. Bulldozer training flips the script on failure to protect strength, ...

PHILADELPHIA, Pa. - New Jersey Army National Guard Spc. Sanaa Drinks survived a drive-by shooting and credits her survival to ...

A Chinese company has unveiled the world’s first AI-powered wireless recovery boots, which are designed to deliver professional-grade leg therapy for athletes without the need for clinics, cables or ...