Users set clear objectives, choose deadlines, and create commitment contracts to stay motivated. The platform allows the use ...

Running With Théoden is a special Observer interview series featuring runs with influential Charlotteans. This week: ...

The California Privacy Protection Agency kicked off 2026 by launching a tool that state residents can use to make data ...

Studies suggest nature can help lower stress and boost attention. Researchers and educators say it can also help kids express creativity.

In every city where President Donald Trump’s immigration agents have arrived in force, they’ve been trailed by people who seek to monitor or protest their activities, often in close quarters.

It's hot stove season! The 2025-26 MLB offseason is officially here, and we have you covered with grades and analysis for ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health ...

The company, which sells a popular productivity software application and now wants to be an ‘AI everything’ app, recently passed $600 million in annual recurring revenue, half of which comes from its ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

What if we trained mental capacity the same way we train physical fitness: through reps, metrics, and practice?