Running With Théoden is a special Observer interview series featuring runs with influential Charlotteans. This week: ...

The California Privacy Protection Agency kicked off 2026 by launching a tool that state residents can use to make data ...

In every city where President Donald Trump’s immigration agents have arrived in force, they’ve been trailed by people who seek to monitor or protest their activities, often in close quarters.

A beginner-friendly introduction to running, designed to help new runners build consistency and confidence through gradual, ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health ...

MAJOR SIGNING NEWS: prep 400 phenom Quincy Wilson surprised many by committing to Maryland… Olympic gold medalist Athing ...

Secretary of Defense Pete Hegseth, who is taking a tour of U.S. defense contractors, on Friday visited a Long Beach rocket maker, where he told workers they ...

Exercises like squats, lunges, bridges, and deadlifts may help boost the size of your glutes. These can be performed at home or in the gym using your body weight, free weights, or resistance bands.

From the Oura Ring 4 to Apple Watch Series 11, these are the absolute best fitness trackers I tried in 2025. Shop my picks, ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...