Say goodbye to boring black weights: 8 top-rated colourful dumbbells to brighten up and boost your fitness routine

Brighten up your workouts with 8 colourful dumbbells that make training fun, effective, and help you stay consistent and healthy.

7 Best Bodyweight Exercises That Build Strength Faster Than Dumbbells After 45

Bodyweight exercises after 45 that build strength fast, from CSCS Jarrod Nobbe, with form tips and progressions.

Want to live forever? This workout plan boosts longevity

This four-session-per-week longevity workout plan can reduce your risk of death by about a billion percent. And it's only 30 ...
Le Lézard

Matthews International Announces Closing of Sales of European Packaging and Tooling Businesses

Matthews International Corporation ("Matthews" or the "Company") today announced that the Company has closed on the sales of its European roto-gravure packaging and tooling businesses.  Total ...
The Maravi Post

Prophet Bushiri’s Goshen City dumps FAMA

LILONGWE-(MaraviPost)-Prophet Shepherd Bushiri’s Goshen City has ended romantic relationship had with Film Association of Malawi (FAM) over reasons yet to be disclosed. The termination of the ...
EDN

LiDAR’s power and size problem

Overcoming the known power and size limitations in LiDAR design is critical to enabling scalable, cost-effective adoption ...