The 80/20 diet focuses on balance by combining mindful nutrition with flexibility in everyday eating. This video explores how ...

The Tema Oil Refinery (TOR) has clarified that it is fully capable of refining Ghana’s locally produced crude oil, following renewed public debate sparked by the refinery’s return to crude processing ...

The town of Glastonbury is one of the world's great spiritual sites—and the mythic burial spot of the Holy Grail.

The Tema Oil Refinery (TOR) has assured Ghanaians and industry experts that firm structures have been put in place to guarantee a steady supply of crude oil, addressing one of the key challenges that ...

What’s more, Doty said that “Through providing privacy, VPNs can be a helpful tool in improving access to communications ...

TOR requires massive capital injection to compete with newer and more advanced refineries – COPEC’s Duncan Amoah ...

The Office of the Special Prosecutor (OSP) has stated that it has saved Ghana millions of cedis by exercising its preventive ...

Solomon Owusu, has called for massive support for the new management of Tema Oil Refinery (TOR) to help turn around the ...

Pay Commission is expected to take effect from January 1, 2026, with arrears likely to accumulate until implementation. The ...

The Office of the Special Prosecutor (OSP) has stated that it has saved Ghana millions of cedis by exercising its preventive ...

The Nigerian Electricity Regulatory Commission (NERC) says that Togo, Niger and Benin owe Nigeria $17.8m tor electricity ...

With the implementation of the 8th Pay Commission, central government employees will see no immediate salary increase but ...