Strickland is preparing to face Anthony Hernandez in the main event of UFC Houston on Feb. 21. In a video released by Jake ...

According to data from Rowing Level, the average 500m row time for men is 1:33.2. This figure represents performances across ...

Tom Brady admits to PEOPLE at the Fanatics Studios launch party on Tuesday, Jan. 13 that he's spending 'too much time' in the ...

The start of a new year always brings fresh professional goals, but for many executives, one resolution slips to the bottom ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

In TODAY.com's Expert Tip of the Day, a personal trainer reveals whether a gym membership or at-home workouts are better for ...

Late-day exercise can relieve stress: Exercise is always a good way to relieve stress, but working out at night can really ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Anthony Joshua is back in the gym for the first time after a car accident which killed two of his friends in Nigeria. Joshua ...

For the first time since the Dec. 29 car crash in Nigeria that caused the death of two close friends, former world ...

Joao Fonseca is gearing up for his second season on the ATP Tour, starting with the Australian Open. The 19-year-old missed ...