Turn your smartphone into the ultimate training partner with the best workout apps every gym goer should use in 2026. From ...

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...

The participants in the 38th annual Naples Half Marathon on Sunday, Jan. 18, reflect the full spectrum of why people run.

The Fitbit Versa 4 Fitness Smartwatch is a sleek, lightweight fitness, health, and smart device on your wrist. It has ...

As they age, it's not uncommon for many people to let out a muted groan when getting out of bed in the morning.

The Homsido Infrared Sauna is $400 off at Amazon right now. It’s easy to assemble, heats up quickly, and includes built-in ...

Done right, strength training is a cerebral practice — it requires the patience, form and focus of gentler activities like ...

It starts at the right ear, then the hands and the ball thrust quickly, a blur. The ball takes off, rising high to its apex and descending, ...

What truly sets the Idaho Youth Ranch Thrift Store apart from other secondhand shops is their legendary fill-a-cart events.

Tucked away in Kenosha sits a bargain hunter’s paradise that has Wisconsinites loading up their cars and crossing county lines with empty trunks and hopeful hearts. St. Vincent de Paul Thrift Store ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.