The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

The 2025-26 Ashes Series has started perfectly for the hosts, with Australia recording comprehensive wins in the opening two Test matches in Perth and Brisbane. Trailing 0-2, it means England now need ...

Lamar Jackson won't have a full week of practice for a fifth straight week as he did not practice Wednesday. Jackson has dealt with knee, ankle, and toe injuries the past several weeks. His absence ...

Watch the amazing slow-motion video of when SpaceX Starship runs static fire tests at the Starbase facility in Texas. Credit: SpaceX | mash mix by Space.com's Steve Spaleta Pulte purge: Hundreds ...

The third Ashes Test is upon us, with England facing a mammoth task to get back into the series at Adelaide Oval on Wednesday, December 17. ABC Sport will have you covered on the air and online ...

Formula 1 is back this weekend with its widely popular United States Grand Prix at Circuit of the Americas where the title fight is again expected to dominate discussions. Championship leader Oscar ...

England head to Adelaide for the third Test of the Ashes looking to avoid another embarrassment as they desperately try to hang on to any hopes of winning the Ashes. Brendon McCullum's side are 2-0 ...

England are taking on Australia in the third Ashes Test of the 2025/26 series this week looking to avoid a series defeat. It has been a shambolic start to the series for England, losing the first two ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. The UK’s driving tests agency has hired one-fifth of the instructors it planned to over the past four years and ...

🏏 Starc breaks England hearts again as Australia win by 82 runs 🏏 Ashes top 100 | Get the Spin newsletter With the third Test wrapped up, I’ll do likewise. Thanks for your company throughout five (!

Add articles to your saved list and come back to them any time. That’s all from me for the day. We’ll have all the day-one news and views from Adelaide Oval very soon. If you had to push me either way ...

Everyone experiences plateaus. But not all plateaus are the same. Here's how to diagnose your plateaus, personalize your ...