I just hit 20,000 steps!" my husband exclaims as he brags when his fitness tracker exceeds the oft-heard benchmark of 10,000 ...
A Justice Department probe of the Federal Reserve marks the latest escalation in the Trump administration's effort to bend ...
You track your VO2 max and working heart rate, but this underrated biometric may tell you more about your heart and long-term ...
He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...
Parade on MSN
This is the #1 New Year’s resolution cardiologists make every year—and how they stick to it
When making New Year's resolutions, cardiologists focus on the "three Ms," which they aim to incorporate into their lives ...
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