Morning posture routine after 45, expert guidance from TJ Pierce, BS, LMT, to improve alignment in 10 minutes.
Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.
Golf Digest on MSN
Training for golf this year? These 3 exercises are your starter kit
Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...
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