Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...

Farmer's Walk or catwalk? Sir David Beckham, known for his daily workouts and shredded physique, shows no signs of slowing ...

ONCE upon a time lifting weights was reserved for bodybuilders and gym bunnies. Now the health world is clear — we should ALL ...

"The lion's food and water are put right against the separation bars, so it spends a good chunk of its time voluntarily near ...

Strength training improves body composition by reducing body fat while maintaining or increasing lean muscle mass,” says ...

Manager Jim Goodwin is not surprised there has been speculation about Krisztian Keresztes, 26, but has insisted Dundee United ...

Shepard recently revealed to the masses that he's told his 11-year-old daughter he'll pay for her to freeze her eggs when she ...

Two days after verbally fellating Marco Rubio, Tony Dokoupil said the real problem is that Americans don't listen to each ...

With on-site cottages and no official closing time inside the locker-room bar, things can get rowdy at Old Memorial, ...

Table Rock State Park in Pickens is one of those pinch-yourself locations where the scenery looks so impossibly perfect that you’ll swear you’ve wandered into a landscape painting or maybe fallen ...