A comprehensive guide from beyondMD shows how moderate aerobic work, strength training, and daily movement support ...

A viral Facebook video shows the moment orca whales swam up to a man sunbathing on a pontoon boat in New Zealand.

Olympic gold medalist Katie Ledecky dove into her intense training and nutrition plan (6 a.m. workouts! So many eggs!) as well as her thoughts on LA 2028 in an exclusive interview with E! News.

Sports Illustrated’ swimsuit mode Penny Lane flaunts her award-winning bikini body and famously chiseled abs in a workout ...

Discover a better way to teach swimming balance and body position, helping athletes maintain alignment, improve efficiency, ...

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

Even more effective than a core workout, this swimming exercise is excellent for achieving a flat and toned stomach while ...

(KRON) — A woman who disappeared while swimming near Lovers Point in Pacific Grove is being remembered as a strong athlete who passionately cherished the ocean. The swimmer, identified by officials as ...

PACIFIC GROVE – Search crews using dive teams, drones and rescue boats returned to the waters off Lovers Point on Monday for a second day looking for a swimmer likely attacked by a shark—before ...

A missing swimmer in Monterey Peninsula was identified by eyewitnesses Monday as multiple area agencies continued, and then later suspended, their search on Lovers Point in Pacific Grove. Just after ...

Chiles junior Owen Ekk was named the All-Big Bend Boys Swimmer of the Year. Chiles junior McKay Yearty earned the title of All-Big Bend Girls Swimmer of the Year. Maggie Crutchfield of Chiles was ...

A 55-year-old swimmer is missing after a feared shark attack off Lovers Point in California. The unidentified woman was on a weekly swim with a club in Pacific Grove on Sunday when the group feared a ...