Few things get intermittent fasting fans fired up more than debating the “best” schedule. Some people swear it’s better to ...

A viral JEE aspirant’s extreme study routine sparked debate after JEE Main 2017 topper Kalpit Veerwal said balanced, ...

Ahead of possible changes to the childhood vaccine schedule, a new report highlights growing confusion over the best time to ...

1. Visit the official website of UPSC at upsc.gov.in. 2. Click on UPSC CDS I Exam 2026 schedule available on the home page. 3. A new page will open where candidates will be able to check the dates. 4.

Babies who don’t get their first round of vaccines on time at 2 months of age are much less likely to get vaccinated against ...

Riley County commissioners on Monday unanimously approved an updated compensation for travel and study time policy for county employees.

There's a nationwide shortage of nurses who can provide sexual assault care. A recent UT Arlington study found rural nurses ...

And those who experienced peak activity later in the afternoon — from 2:15 p.m. onward — had a 45% higher risk of dementia ...

Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for sleep, Dr. Varga said. Doing something relaxing during that hour, such as ...

A new study suggests that disruptions in sleep and daily activity timing may be linked to a higher risk of dementia in older ...

Discover research on memorization techniques for studying. Learn how repetition learning theory and spaced repetition boost ...

A new study challenges the health claims around intermittent fasting, finding that time-restricted eating does not improve metabolic or cardiovascular health when calorie intake stays the same. The ...