A fast-growing fitness movement in the United States is blending music, coordination, and strength training to deliver a fun, ...
For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...
This time off from aggressive race training is a great opportunity to establish good movement patterns for your strength ...
Abstract: This study presents a quantitative analysis of upper limb motor characteristics using single-camera 2D pose estimation via OpenPose. We analyzed the angular positions of eight key joints ...
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